Today is Day 1 of the Burpee Challenge!
Day 1 - Do 1 burpee.
Day 2 - Do 2 burpees.
Day 3 - Do 3 burpees...
You see the pattern, Brainiacs?
We are going to 100! See ya on the other side!
Of course I didn't make this up! As far as I know, it's a Crossfit thing.
How did this happen??? Today Dennis tells me about the workout and how some of his friends are doing it. I've heard about it before, but never did it. So I tell him I'll join him and we can bug each other and make sure we do it. So, I tell a few others and they want to join in...then the Fight Team...then other people at the gym...so now it's grown into a whole "thing"!
Oh, did I say??? HAVE FUN!