Tuesday, November 25, 2008

Thanksgiving Weekend Tournament

November 29 and 30, 2008 in Valencia, CA
Saturday - No-Gi
Sunday - Gi
Men, Women, Kids!!!
2 lb. Turkey allowance
www.bjmuta.com for details.

Monday, November 3, 2008


Competition is just another aspect of grappling. Many people train but never compete and that is fine. Competing isn't for everyone. I strongly encourage people to try it at least once. I think it's the best tool to help you improve quickly. It's like a shortcut to help you find your weaknesses.

Today's Fortune

Each day is just another chance to get better.