Friday, November 19, 2010

Coast to Coast

Val Worthington (http://bjjvisionquest2006.blogspot.com/) and I just got back from doing a Charity Benefit Seminar at TKC in Woodland Hills, CA (where I recently started a grappling and fitness program), taking a red-eye to New Jersey and then doing a Charity Benefit Seminar with Emily Kwok at Princeton BJJ (where Emily recently started a BJJ program with Art). We will be donating proceeds to Safe Passage (www.safepassagelives.com) and The Breast Cancer Resource Center (www.ywcaprinceton.org).
Stay tuned here and at www.womensgrappling.org for upcoming camps, events and fundraisers...maybe coming to a place near YOU!

Also check out Eddie Goldman's interview with us about the seminars...http://nhbnews.blogspot.com/

Tuesday, September 7, 2010

Reminded again...

that at any moment, your life can change forever. Take every day, every moment for what it is. You will never have it again. It's hard to remember but life gives you little (and big) reminders. Don't take anything or anyone for granted.