Tuesday, January 1, 2008

She's 84; He's 25 (VIDEO)

Check this out...

http://share.youthwant.com.tw/flvplayer/shareplayer.swf?m=33001858


So, the Identity Crisis part...
What should this blog be? Daily workouts? Philosophical musings on Life and BJJ? Suggestions?
I started keeping a training long on Elite FTS's site. You can find it here: www.elitefts.com
So, I'm trying to figure out what this blog should be....suggestions? Beuller? Beuller? Anyone?

Thursday, December 20, 2007

Workout #111

50 of each
Pullups
Pushups
Situps
Squats